A relatively new application for Android called BreakFree helps to expose your smartphone addiction and lets face it, you probably are addicted to your smartphone. An iOS version of the application will be coming soon but for now, only people on Android will be able to download it.
The app was launched a few months ago and is now starting to get some attention. While it may not be the first smartphone usage monitor program, BreakFree appears to be one of the best.
BreakFree monitors not only how much your use your smartphone but how much time you spend in individual applications. So, if you find that you are on your phone far too often, it might be a good idea to check out a usage monitor and try to cut down on your daily smartphone usage time.